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Home » Recipes » Paleo

AIP

Whether you're new to AIP or a seasoned pro, these Autoimmune Paleo (AIP) recipes make following the protocol easier and more delicious. Every recipe is gluten-free, grain-free, dairy-free, and nightshade-free—designed to reduce inflammation and support healing while still enjoying flavorful, satisfying meals.

Need somewhere to start? This AIP Breakfast Sausage is my most popular AIP recipe!

  • Instant Pot Carrot Ginger Soup {Whole30, Vegan}
  • Paleo Chicken Noodle Soup
  • Balsamic Pickled Onions
  • Vegan Banana Ice Cream
  • Easy Paleo Sweet Potato Bun (only 3 ingredients!)
  • No-Bake AIP Pumpkin Pie (Egg-Free, Nut-Free, GF, DF)
  • Healthy Pumpkin Fudge | Keto & Paleo Options
  • Avocado Mango Cucumber Salad
  • AIP Breakfast Sausage
  • AIP Cranberry Sauce
  • AIP Mashed Sweet Potatoes
  • Paleo Pumpkin Spice Coconut Chips
  • Crispy Baked Paleo Sweet Potato Fries
  • Honey Lime Dressing and Marinade
  • AIP "Nomato" Sauce - Nightshade Free!
  • Paleo Teriyaki Salmon (AIP, Whole30)
  • Paleo Teriyaki Sauce - Whole30, AIP

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Hi, I'm Amanda!

I'm a real food foodie and dietitian with passion for sharing home cooked, health-supporting recipes that anyone will love.

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Popular Recipes

  • Pomegranate feta salad with maple walnuts on a platter.
    Pomegranate and Feta Winter Salad
  • Syrup drizzling over paleo waffles with strawberries and blueberries.
    The Best Crispy Paleo Waffles
  • Jar containing balsamic pickled onions.
    Balsamic Pickled Onions
  • Pile of almond flour cocoa cookies with sea salt on top.
    Almond Flour Cocoa Cookies
  • Gluten-free chocolate cupcakes topped with a swirl of chocolate buttercream frosting next to strawberries.
    Gluten-Free Chocolate Cupcakes with Chocolate Buttercream Frosting
  • Close up of AIP breakfast sausage.
    AIP Breakfast Sausage

Seasonal Content

  • Colorful peach and walnut salad on a large platter topped with goat cheese, next to gold forks and sliced peaches.
    Peach and Walnut Salad with Goat Cheese and Basil
  • Peach salad dressing in a jar next to halved peaches.
    Peach Salad Dressing
  • Slice of protein pumpkin cheesecake with whipped cream on top.
    Protein Pumpkin Cheesecake with Cottage Cheese
  • Close up of gluten-free shepherd's pie with carrots, beef and peas.
    Healthy Gluten-Free Shepherd's Pie
  • Slices of protein pumpkin bread on a plate.
    Protein Pumpkin Bread (12 grams of protein per slice!)
  • Peanut Butter Apple Crisp (Gluten-Free)

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