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Home » Recipes

High-Protein

Whether you're fueling up after a workout or just looking to stay fuller longer, these high-protein, gluten-free recipes are designed to nourish and satisfy. From hearty meals to protein-packed snacks, you’ll find simple, flavorful options that support your goals and keep your energy up throughout the day.

Try these outrageously easy Air Fryer Turkey Meatballs, these High-Protein Overnight Oats with 42 grams of protein, or, my personal favorite, these delicious Protein Ice Cream Bars.

  • Richly orange colored dairy-free tikka masala in a bowl with rice and topped with cilantro.
    Dairy-Free Chicken Tikka Masala
  • Stack of protein pancakes with dripping syrup and berries.
    Protein Pancakes without Protein Powder
  • Slice of protein pumpkin cheesecake with whipped cream on top.
    Protein Pumpkin Cheesecake with Cottage Cheese
  • Square of cottage cheese fudge.
    High-Protein Cottage Cheese Fudge
  • Tray of chocolate covered peanut butter protein ice cream bars.
    Protein Ice Cream Bars
  • Pan with Wagyu Beef Meatballs and marinara sauce.
    Wagyu Beef Meatballs
  • Pan with golden paleo chicken nuggets, parsley, and honey mustard on it.
    Paleo Chicken Nuggets
  • Jar filled with high-protein overnight oats and topped with raspberries.
    High-Protein Overnight Oats (42 Grams of Protein!)
  • Platter of crispy gluten-free chicken wings next to celery, parsley, and cottage cheese ranch dressing.
    A Dietitian's Guide to Getting Enough Protein
  • Slices of protein pumpkin bread on a plate.
    Protein Pumpkin Bread (12 grams of protein per slice!)
  • Close up of gluten-free chicken wings with celery.
    Crispy Gluten-Free Chicken Wings (Oven Baked)
  • Skillet with paleo sloppy Joe meat with bell peppers and tomato-based sauce.
    Paleo Sloppy Joes
  • Cottage cheese ranch dip plated with veggies and crackers.
    Cottage Cheese Ranch Dressing and Dip (50 Calories per Serving!)
  • Platter with air fryer turkey meatballs and marinara dipping sauce.
    Air Fryer Turkey Meatballs
  • Tray of sugar and chocolate chip collagen protein cookies.
    Chewy Collagen Protein Cookies (12 grams of protein per cookie!)
  • Pile of pumpkin protein balls one with a bite out of it.
    Pumpkin Protein Balls

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Hi, I'm Amanda!

I'm a real food foodie and dietitian with passion for sharing home cooked, health-supporting recipes that anyone will love.

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