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Home » Recipes » Paleo

AIP

Whether you're new to AIP or a seasoned pro, these Autoimmune Paleo (AIP) recipes make following the protocol easier and more delicious. Every recipe is gluten-free, grain-free, dairy-free, and nightshade-free—designed to reduce inflammation and support healing while still enjoying flavorful, satisfying meals.

Need somewhere to start? This AIP Breakfast Sausage is my most popular AIP recipe!

  • Hand touching a bowl of Paleo Chicken Noodle Soup with zucchini noodles.
    Paleo Chicken Noodle Soup
  • Bowl of brightly colored carrot ginger soup on a plate.
    Instant Pot Carrot Ginger Soup {Whole30, Vegan}
  • Jar containing balsamic pickled onions.
    Balsamic Pickled Onions
  • Vegan banana ice cream scooped into a bowl.
    Vegan Banana Ice Cream
  • Close up of paleo sweet potato buns.
    Easy Paleo Sweet Potato Bun (only 3 ingredients!)
  • Slice of AIP Pumpkin Pie with coconut whipped cream and a bite on the fork.
    No-Bake AIP Pumpkin Pie (Egg-Free, Nut-Free, GF, DF)
  • Stack of healthy pumpkin fudge.
    Healthy Pumpkin Fudge | Keto & Paleo Options
  • Avocado Mango Cucumber Salad garnished with lime wedges.
    Avocado Mango Cucumber Salad
  • Close up of AIP breakfast sausage.
    AIP Breakfast Sausage
  • White bowl filled with AIP, paleo apple cranberry sauce next to an apple.
    AIP Cranberry Sauce
  • Top down view with white bowl of creamy mashed white sweet potatoes with herbs and coconut milk.
    AIP Mashed Sweet Potatoes
  • paleo pumpkin spice coconut chips-featured image
    Paleo Pumpkin Spice Coconut Chips
  • Crispy Paleo Baked Sweet Potato Fries in a bowl next to ketchup.
    Crispy Baked Paleo Sweet Potato Fries
  • Jar of honey lime dressing.
    Honey Lime Dressing and Marinade
  • Bowl of bright red AIP nomato sauce with herbs on top.
    AIP "Nomato" Sauce - Nightshade Free!
  • Salmon filet covered with paleo teriyaki sauce, sesame seeds and green onions.
    Paleo Teriyaki Salmon (AIP, Whole30)
  • Clear dish full of paleo teriyaki sauce next to a set of chopsticks.
    Paleo Teriyaki Sauce - Whole30, AIP

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Amanda reading a cookbook bent over a counter in a kitchen.

Hi, I'm Amanda!

I'm a real food foodie and dietitian with passion for sharing home cooked, health-supporting recipes that anyone will love.

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Popular Recipes

  • Pomegranate feta salad with maple walnuts on a platter.
    Pomegranate and Feta Winter Salad
  • Syrup drizzling over paleo waffles with strawberries and blueberries.
    The Best Crispy Paleo Waffles
  • Jar containing balsamic pickled onions.
    Balsamic Pickled Onions
  • Pile of almond flour cocoa cookies with sea salt on top.
    Almond Flour Cocoa Cookies
  • Gluten-free chocolate cupcakes topped with a swirl of chocolate buttercream frosting next to strawberries.
    Gluten-Free Chocolate Cupcakes with Chocolate Buttercream Frosting
  • Close up of AIP breakfast sausage.
    AIP Breakfast Sausage

Seasonal Content

  • Richly orange colored dairy-free tikka masala in a bowl with rice and topped with cilantro.
    Dairy-Free Chicken Tikka Masala
  • Hand holding a bowl of sweet potato and chorizo soup with a spoon in it.
    Sweet Potato and Chorizo Soup
  • Stack of almond flour sugar cookies coated with sprinkles.
    Almond Flour Sugar Cookies with Sprinkles
  • Square of cottage cheese fudge.
    High-Protein Cottage Cheese Fudge
  • Close up of gluten-free shepherd's pie with carrots, beef and peas.
    Healthy Gluten-Free Shepherd's Pie
  • Bowl of dairy-free mashed Yukon gold potatoes topped with dairy-free butter and chives.
    Dairy-Free Mashed Potatoes (Vegan Option)

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