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Home » Recipes

Fall

Cozy flavors, warm spices, and nourishing ingredients come together in this collection of healthy, gluten-free fall recipes. From comforting soups and hearty dinners to seasonal bakes and festive treats, these recipes celebrate everything we love about autumn—made with wholesome ingredients to keep you feeling your best all season long.

Start with my Pumpkin Protein Bread, this insanely good Gluten-Free Peanut Butter Apple Crisp, or my delicious Gluten-Free Pumpkin Chocolate Chip Cookies.

  • Richly orange colored dairy-free tikka masala in a bowl with rice and topped with cilantro.
    Dairy-Free Chicken Tikka Masala
  • Hand touching a bowl of Paleo Chicken Noodle Soup with zucchini noodles.
    Paleo Chicken Noodle Soup
  • Hand holding a bowl of sweet potato and chorizo soup with a spoon in it.
    Sweet Potato and Chorizo Soup
  • Colorful peach and walnut salad on a large platter topped with goat cheese, next to gold forks and sliced peaches.
    Peach and Walnut Salad with Goat Cheese and Basil
  • Peach salad dressing in a jar next to halved peaches.
    Peach Salad Dressing
  • Red curry chicken soup garnished with limes and cilantro in a bowl.
    Red Curry Chicken Soup (Paleo)
  • Slice of protein pumpkin cheesecake with whipped cream on top.
    Protein Pumpkin Cheesecake with Cottage Cheese
  • Two bowls of curry apple butternut squash soup topped with pumpkin seeds, sunflower seeds, coconut milk, and cilantro.
    Curry Apple Butternut Squash Soup
  • Hand holding owl of healthy paleo tomato soup topped with basil and coconut cream.
    Creamy Paleo Tomato Basil Soup (Whole30, Gluten-Free)
  • Bowl of brightly colored carrot ginger soup on a plate.
    Instant Pot Carrot Ginger Soup {Whole30, Vegan}
  • Stack of pumpkin chocolate chip cookies with white pumpkins in the background.
    Gluten-Free Pumpkin Chocolate Chip Cookies
  • Peanut Butter Apple Crisp (Gluten-Free)
  • Slices of protein pumpkin bread on a plate.
    Protein Pumpkin Bread (12 grams of protein per slice!)
  • Close up of gluten-free shepherd's pie with carrots, beef and peas.
    Healthy Gluten-Free Shepherd's Pie
  • Bowl of dairy-free Zuppa Toscana with chunks of potato, sausage, bacon and kale.
    Dairy-Free Zuppa Toscana (Paleo, Gluten-Free, Whole30)
  • Slice of AIP Pumpkin Pie with coconut whipped cream and a bite on the fork.
    No-Bake AIP Pumpkin Pie (Egg-Free, Nut-Free, GF, DF)
  • Two almond flour corn muffins stacked, one with a bite out of it.
    Almond Flour Corn Muffins

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Hi, I'm Amanda!

I'm a real food foodie and dietitian with passion for sharing home cooked, health-supporting recipes that anyone will love.

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Seasonal Content

  • Richly orange colored dairy-free tikka masala in a bowl with rice and topped with cilantro.
    Dairy-Free Chicken Tikka Masala
  • Hand holding a bowl of sweet potato and chorizo soup with a spoon in it.
    Sweet Potato and Chorizo Soup
  • Stack of almond flour sugar cookies coated with sprinkles.
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    High-Protein Cottage Cheese Fudge
  • Close up of gluten-free shepherd's pie with carrots, beef and peas.
    Healthy Gluten-Free Shepherd's Pie
  • Bowl of dairy-free mashed Yukon gold potatoes topped with dairy-free butter and chives.
    Dairy-Free Mashed Potatoes (Vegan Option)

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