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Home » Recipes

Snacks

Need some snack inspiration? Here you will find quick and easy healthy snacks that are great to have on hand!

  • Protein Ice Cream Bars
  • Walnut Butter with Maple Sugar & Cardamom
  • Mediterranean Roasted Chickpeas
  • Almond Flour Banana Nut Muffins (Gluten-Free)
  • Nut-Free Granola (Vegan & Gluten-Free)
  • No-Bake Peanut Butter Granola Bars (gluten-free)
  • Protein Pumpkin Bread (12 grams of protein per slice!)
  • Easy Keto Turkey Meatballs (Baked or Air Fried)
  • Pumpkin Protein Balls
  • Quick Pickled Jalapenos
  • Maple Almond Butter Fudge (paleo)
  • Paleo Pumpkin Spice Coconut Chips
  • Chai Spiced Protein Balls
  • Mediterranean 7-Layer Dip
  • Peanut Butter Chia Protein Balls
  • Peanut Butter and Jelly Protein Balls
  • Paleo Key Lime Pie Energy Balls
  • Keto Peanut Butter Fudge

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Amanda reading a cookbook bent over a counter in a kitchen.

Hi, I'm Amanda!

I'm a real food foodie and dietitian with passion for sharing home cooked, health-supporting recipes that anyone will love.

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Popular Recipes

  • Pomegranate feta salad with maple walnuts on a platter.
    Pomegranate and Feta Winter Salad
  • Syrup drizzling over paleo waffles with strawberries and blueberries.
    The Best Crispy Paleo Waffles
  • Jar containing balsamic pickled onions.
    Balsamic Pickled Onions
  • Pile of almond flour cocoa cookies with sea salt on top.
    Almond Flour Cocoa Cookies
  • Gluten-free chocolate cupcakes topped with a swirl of chocolate buttercream frosting next to strawberries.
    Gluten-Free Chocolate Cupcakes with Chocolate Buttercream Frosting
  • Close up of AIP breakfast sausage.
    AIP Breakfast Sausage

Seasonal Content

  • Homemade no sugar tomato ketchup on a platter of fries.
    No Sugar Ketchup (Paleo & Date Sweetened)
  • Pile of banana blackberry oatmeal muffins with oats on top.
    Banana Blackberry Oatmeal Muffins
  • Salad on a white platter with arugula, spinach, slivered almonds, dill, mint, and avocado.
    Spinach and Arugula Salad with Avocado + Lemon Dressing
  • Gluten-free blueberry crisp with ice cream scoops on top.
    Gluten-Free Blueberry Crisp
  • Gluten-free blueberry muffins piled on a plate, one with a bite out of it.
    Gluten-Free Blueberry Muffins
  • Salad with salmon filet, mango, avocado, bell pepper, cucumber and a creamy cilantro lime dressing.
    Mango Salmon Salad with Cilantro and Avocado

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